Save on Pilates &Gyrotonic
Beginner classes
coming January!
Active isolated stretch
workshop
Recent Blog Articles
Circle Studio Blog
Benefits of Active Isolated Stretch for Golfers
Thu, Nov 17, 2011
Circle Studio Client Testimonial: I have worked with Circle Studio instructor Heather Thompson using the Active Isolated Stretching method to assist in rehab for a chronic low back issue. The results were immediate and dramatic - my back...Read more.
Circle Studio is having a 4th Anniversary Open House!
Wed, Oct 19, 2011
Let’s Party Thursday, November 3, from 5:30pm-8pm. We are looking forward to celebrating with our wonderful clients and future clients Gyrotonic and Pilates in the pearl with wine, treats, and giveaways. The open house is a great time to...Read more.
October Special: Free Pilates mat class on Sundays at Circle Studio.
Wed, Oct 19, 2011
For the month of October instructor Vicki Somoya is teaching a mat class open to all levels at noon. We recommend reserving a spot but drop-ins welcome space permitting. We look forward to seeing you! Read more.
private instruction
pilates and gyrotonic
We recommend private sessions for beginners and new clients
Learn:
- the principles of the system you choose
- the exercises on specialized machines and matwork
- equipment setup
- safety
- the unique approach that is right for your body and personal fitness goals
Private sessions are 55 minutes in length and can be scheduled seven days a week.
Check out our New Client Special: three private sessions for $135.
We also offer private instruction in Active Isolated Stretch technique with Heather Thompson and Yamuna Ball Rolling private instruction with Vicky Lorayne, ask us for details.