Press / Events |
Article: Neighborhood Notes
Dance has always been a part of Kari Neigebauer’s life. She danced during childhood and even studied dance in college. After graduating with her BS in Dance from the University of Oregon, "read more..."
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Article: NW Examiner
The Inventor of the Gyrotonic exercise method was a dancer, but also a woodworker, which explains the sculptural appearance of the machines it employs. "read more..."
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Rachael Ray Tests out Gyrotonics
Gyrotonics is a new exercise craze that has men and women stretching, pushing weights and hanging upside down as if they are under water. Classes include machines that look a little intimidating so Rachael, who's not a big fan of exercise, agrees to give it a try. "read more..."
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Portland Pix Review (#3)
You know those mornings when you get out of bed and things in your body snap? You hear “pop, pop” noises coming from your back? Or your legs? That is seriously not cool! We’re too young to be disabled by a mattress … and we need help working out the kinks, just so we can function. It’s sad really.
But happily, there’s Circle Studio. "read more..."
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Pearl Magazine feature
Question. Why combine Pilates with Gyrotonic?
Answer. Pilates and Gyrotonic both work on core stability, strength stretch and balance. Pilates uses spring-based equipment and mat exercises. Gyrotonic uses continuous, circular and fluid movements with weights and pulleys that support and resist. "read more..."
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