Save on Pilates &Gyrotonic
Beginner classes
coming January!
Active isolated stretch &
Pilates workshop March 10th
Recent Blog Articles
Circle Studio Blog
Benefits of Active Isolated Stretch for Golfers
Thu, Nov 17, 2011
Circle Studio Client Testimonial: I have worked with Circle Studio instructor Heather Thompson using the Active Isolated Stretching method to assist in rehab for a chronic low back issue. The results were immediate and dramatic - my back...Read more.
Circle Studio is having a 4th Anniversary Open House!
Wed, Oct 19, 2011
Let’s Party Thursday, November 3, from 5:30pm-8pm. We are looking forward to celebrating with our wonderful clients and future clients Gyrotonic and Pilates in the pearl with wine, treats, and giveaways. The open house is a great time to...Read more.
October Special: Free Pilates mat class on Sundays at Circle Studio.
Wed, Oct 19, 2011
For the month of October instructor Vicki Somoya is teaching a mat class open to all levels at noon. We recommend reserving a spot but drop-ins welcome space permitting. We look forward to seeing you! Read more.
group equipment classes
In a group equipment Pilates and Gyrotonic class three clients work together with one instructor. Group equipment classes combine machine-based exercise with mat work. You can add or transition to group classes when you have a basic understanding of the exercises and the order in which they are performed. Clients are expected to be able to work more independently and to be able to set up their equipment. Instructor approval is required to book a group class.
Group classes are fun and motivating. Pilates and Gyrotonic should be done a minimum of twice weekly for lasting results. To keep it fun and fresh some clients mix in group classes as well as private sessions.
duet equipment classes
Bring in a friend and work out together.