Save on Pilates &Gyrotonic
Beginner classes
coming January!
Active isolated stretch &
Pilates workshop March 10th
Recent Blog Articles
Circle Studio Blog
Benefits of Active Isolated Stretch for Golfers
Thu, Nov 17, 2011
Circle Studio Client Testimonial: I have worked with Circle Studio instructor Heather Thompson using the Active Isolated Stretching method to assist in rehab for a chronic low back issue. The results were immediate and dramatic - my back...Read more.
Circle Studio is having a 4th Anniversary Open House!
Wed, Oct 19, 2011
Let’s Party Thursday, November 3, from 5:30pm-8pm. We are looking forward to celebrating with our wonderful clients and future clients Gyrotonic and Pilates in the pearl with wine, treats, and giveaways. The open house is a great time to...Read more.
October Special: Free Pilates mat class on Sundays at Circle Studio.
Wed, Oct 19, 2011
For the month of October instructor Vicki Somoya is teaching a mat class open to all levels at noon. We recommend reserving a spot but drop-ins welcome space permitting. We look forward to seeing you! Read more.
certified pilates and gyrotonic instructors
Circle Studio trainers are excellent, fully certified instructors bringing the best Pilates and Gyrotonic to Portland, Oregon.
Lynnea Amend
Certified Classical Pilates Teacher, Certified Personal Trainer
Lynnea has been a passionate and thoughtful athlete and mover since childhood. A former social worker and court advocate who had always enjoyed recreational sports, she came to Pilates after success in a variety of athletic and fitness activities. She s an experienced teacher and is dedicated to helping a wide range of clients improve their fitness and well-being.
Lynnea has worked with a wide range of clients: rugby and football players, cyclists, yogis, mixed martial arts (MMA) athletes, the elderly, cancer survivors, and athletes and non-athletes who are preparing for, or recovering from, surgery or who just want to gain core strength. She designs fun and effective workouts for postnatal fitness and strength-building. She works with people with multiple sclerosis (MS) who find that Pilates with Lynnea helps ease their symptoms as well as improve their strength, balance and endurance.
Lynnea loves tailoring Pilates workouts to the precise needs, capability, and preferences of each client.
Lynnea earned her BS in Sociology with a Minor in Women s Studies from Southern Oregon University.. She has a Personal Trainer certification from the National Academy of Sports Medicine and received her Classical Pilates certification studying with Dorothee Vandewalle at Metropolitan Pilates in Seattle.
- Read more about the methods and benefits of Pilates and Gyrotonic workouts
- See our monthly specials
- Visit our Pearl District Pilates Studio or call 503.235.3556 to arrange a tour