Thu, Nov 17, 2011
Circle Studio Client Testimonial: I have worked with Circle Studio instructor Heather Thompson using the Active Isolated Stretching method to assist in rehab for a chronic low back issue. The results were immediate and dramatic - my back...Read more.
Wed, Oct 19, 2011
Let’s Party Thursday, November 3, from 5:30pm-8pm. We are looking forward to celebrating with our wonderful clients and future clients Gyrotonic and Pilates in the pearl with wine, treats, and giveaways. The open house is a great time to...Read more.
Wed, Oct 19, 2011
For the month of October instructor Vicki Somoya is teaching a mat class open to all levels at noon. We recommend reserving a spot but drop-ins welcome space permitting. We look forward to seeing you! Read more.
Circle Studio trainers are excellent, fully certified instructors bringing the best Pilates and Gyrotonic to Portland, Oregon.
Ashley danced professionally until an injury led her to yoga and meditation. She pursued advanced training in the teaching of yoga and is an experienced instructor. After moving to Portland several years ago, she discovered Gyrotonic. She then pursued intensive studies in Gyrotonic and Gyrokinesis in both the U.S. and Germany.
Ashley has deep and broad experience teaching a wide variety of students, and is a passionate proponent of Gyrotonic for health, strength, flexibility and well-being. She is sensitive to the needs of each client and designs sessions that challenge and inspire.
Ashley has a BA in Dance from the University of Washington. She earned her Gyrotonic Trainer and Gyrokinesis Trainer Certifications in Portland, studying with Master Trainer Emma Kingston. She has completed further coursework in Gyrotonic Applications for Hands and Feet and in specialized equipment for the Archway and the Leg Extension Unit.