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Beginner classes
coming January!
Active isolated stretch
workshop
Recent Blog Articles
Circle Studio Blog
Benefits of Active Isolated Stretch for Golfers
Thu, Nov 17, 2011
Circle Studio Client Testimonial: I have worked with Circle Studio instructor Heather Thompson using the Active Isolated Stretching method to assist in rehab for a chronic low back issue. The results were immediate and dramatic - my back...Read more.
Circle Studio is having a 4th Anniversary Open House!
Wed, Oct 19, 2011
Let’s Party Thursday, November 3, from 5:30pm-8pm. We are looking forward to celebrating with our wonderful clients and future clients Gyrotonic and Pilates in the pearl with wine, treats, and giveaways. The open house is a great time to...Read more.
October Special: Free Pilates mat class on Sundays at Circle Studio.
Wed, Oct 19, 2011
For the month of October instructor Vicki Somoya is teaching a mat class open to all levels at noon. We recommend reserving a spot but drop-ins welcome space permitting. We look forward to seeing you! Read more.
certified pilates and gyrotonic instructors
Circle Studio trainers are excellent, fully certified instructors bringing the best Pilates and Gyrotonic to Portland, Oregon.
Kari Neigebauer-Koch
Kari Neigebauer-Koch, Owner and Director and Certified Trainer in Pilates and Gyrotonic, is a former dancer who was attracted to Pilates and Gyrotonic for their rehabilitative techniques. Kari parlayed more than a decade of education, training and experience into the creation of Circle Studio, where her goal is to provide a supportive environment for superior instruction in Pilates, Gyrotonic and Gyrokinesis. (Read full bio)
Stacy Cohen
Stacy Cohen, Certified Trainer in Gyrotonic and Gyrokinesis, has studied with several Gyrotonic master trainers and is studying the Rosen Method Bodywork, a method that she plans to use to complement her Gyrotonic instruction. (Read full bio)
Heather Thompson
Heather Thompson, Certified Pilates Trainer and Certified Active Isolated Stretch Therapist, has studied several movement therapies and focuses on helping clients gain strength and flexibility. (Read full bio)
Lynnea Amend
Lynnea has a Personal Trainer certification from the National Academy of Sports Medicine and received her Classical Pilates certification studying with Dorothee Vandewalle at Metropolitan Pilates in Seattle. (Read full bio)
Ashley Barton
Ashley Barton, Certified Trainer in Gyrotonic and Gyrokinesis, came to Gyrotonic and Gyrokinesis from dance and yoga. A former professional dancer, she is an experienced instructor of yoga and a passionate proponent of Gyrotonic and Gyrokinesis. (Read full bio)
Susie Ellison
Susie Ellison, Certified Gyrotonic Trainer, studied Pilates and Gyrotonic with Kari Neigebauer and Gyrotonic with Erin Munoz, with whom she completed her pretraining. (Read full bio)
Leslie Vanden Bos
Leslie Vanden Bos, Certified Pilates Trainer, first discovered Pilates because of her background in fitness and physical activity. She is passionate about sharing her love of movement and well-being with her clients.(Read full bio)
Angela Palladini
Angela holds a 200-hour certification in Yoga Alliance Vinyasa Yoga and Yoga Sculpt from CorePower Yoga in Chicago and Level One Certification in Gyrotonic, earned in Chicago at Northshore Gyrotonic studying with Master Trainer Alissa Seim. (Read full bio)
- Read more about the methods and benefits of Pilates and Gyrotonic workouts
- See our monthly specials
- Visit our Pearl District Pilates Studio or call 503.235.3556 to arrange a tour