Circle Studio Blog
Pilates and Gyrotonic training in Portland Oregon
People say their Gyrotonic and Pilates lessons are the best part of their week!
Try our introductory offer for Pilates and Gyrotonic and see why. 3 Private sessions for $135.00 ($45 per session).
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To Recover From Back Pain, Develop Flexibility and Strength: the Role of Pilates
Posted on January 30th, 2010 No commentsToday’s New York Times has a nice little video about back pain and Pilates. Dr. Vijay Vad, physiatrist, back pain specialist and author of Back Rx, discusses one of the culprits, inactivity. It feels good to know that Dr. Vad is in agreement with our methods:
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